Today was one of those days that could truly have been depressing and sent me into one of the spirals from my past. But for whatever reason - be it belief's I actually believe, world view, age, or pizza...- I handled it just fine and was able to even enjoy the rest of my day.

I'm not sure how, when, or why the change has taken effect but I am glad of it. My recent personal revelations about my belief system and how I view the world and want to live in it have truly gone a long way in helping me to be more "zen" about life in general. Even the setbacks. I just seem to process things correctly now.

Anger/Frustration - acknowledged... felt... released...

Sadness/Depression - acknowledged... felt... released...

Negativity - rejected and shielded...as best as possible...

Positive energy -accepted with open arms.. processed and returned to the world...

Joy/Contentment - acknowledged... felt... held on to.

Perhaps its a sign of a life cycle change, or a maturation of personality. Not that I was particularly immature before, but just another step on that line. A friend told me that it is common and that studies say a person does not fully form their personality until they are in their 30's... well I have always seemed to be just a bit ahead of the age curve so maybe I am there a bit earlier?

For whatever the reason I say thank you to the energy that sustains me, and guides me. I say thank you to the guidance from the world around me. And only because I don't have an easier way or title to describe the full planes of beliefs that are for me very real and so on I will simply call it "Ma' Universe"...

Thanks Ma' Universe - your's is not always an easy path to follow or surrender to, but it is the one that sees me in most balance of my life.

I hope everyone has a wonderful Tuesday!

DB