Today I spent a lovely day just chatting and hanging out with my father. I started the day at the doctors office though.

One of the things I always do when I am in town is to stop by my favorite Chiropractors office. And this trip has been no exception. It's nice to be able to move again.

And after driving from MA to TN I had a lovely Main lobster for dinner lol

Tonight we are just resting up and getting ready to head off for the mountains for a few days of a family retreat. So up and at em early in the morning.

DB